MY WORK ESTABLISHES DIALOGUE WITH THE UNCONSCIOUS MIND THROUGH HYPNOTHERAPY TO RELEASE PAST PAIN AND CREATE NEW AUTOMATIC WAYS OF THINKING FEELING AND BEHAVING
ACCESS THE UNCONSCIOUS - RESTRUCTURE & INTEGRATE - EXPERIENCE NEW CONSCIOUS AWARENESS
Pain and suffering arise when there is disharmony between the conscious and unconscious mind.
When we …
Want to let go but can’t. Want to stop but don’t.
Feel blocked, stuck, trapped, afraid.
Experience intrusive thoughts, negative looping narratives.
Are hijacked by damaging memories, flashbacks.
Engage in negative patterns of behaviour.
Know where we want to go but can’t seem to get there.
Feel there is something wrong but can’t seem to understand or change it.
By accessing the unconscious mind through hypnotherapy we are able to diffuse the root of our pain, objectively restructure our inner experience and create newly automated ways of thinking, feeling and behaving. Thus bringing the unconscious and conscious into alignment, operating from a place of clarity and coherence.
Common client challenges include Addiction, Anger, Anxiety, Depression, Creative Blocks, Grief, Insomnia, PTSD, Shame, Stress, Trauma, Unworthiness.
The state of Hypnosis is an inner state of relaxed, focused absorption allowing the unconscious to come to the fore so that past processing, selective thinking, suggestion and change can take place. It is a safe and natural process during which you retain complete control -in fact you gain greater control.
“(Hypnosis) is roused attentive focal concentration with a relative restriction of conscious awareness. So Hypnosis is to consciousness what a looking through a telephoto lens is to a camera. You see what you see in great detail but you are less aware of the context of the surroundings” Dr. David Spiegel MD
Associate Chair of Psychiatry & Behavioral Sciences, Director of the Centre on Stress and Health and Director of the Centre for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and research experience with hypnosis
“Hypnosis can induce a state of relative calm from which patients can observe their traumatic experiences without being overwhelmed by them. Since that capacity to quietly observe oneself is a critical factor in the integration of traumatic memories, it is likely that hypnosis, in some form, will make a comeback.” Bessel Van Der Kolk MD - The Body Keeps The Score
Psychiatrist, author, researcher and educator - his research has been focused on the area of Trauma and PTSD
I offer a highly individualised approach and if appropriate I support clients with adjunct techniques such as Yoga Therapy, Neurolinguistic Programming (NLP ) and Energy Practices (Reiki and TFT).
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