Integrated Hypnotherapy

Access the unconscious mind to release past pain and create new, automatic ways of thinking,feeling, and being.

Go beneath the surface of your concern - beyond words and logic- to the root, where lasting change begins.

“Until you make the unconscious conscious, it will direct your life and you will call it fate”

C.G. Jung

ABOUT
Who I Am

I am a London-based hypnotherapist, working with clients globally, both in-person and online.

Moving through my own experiences of early trauma, the impact it carried, and latter stage burnout during a former career in advertising has informed my studies. perspective, and practice.

The path of knowing oneself is rarely linear. It can be fraught with fear, pain, self-doubt, difficulty, and chaos—yet these, too, are openings into understanding, growth and freedom.

Astonishing bravery, resilience, and humility so often lie beneath the facade of a seemingly ordinary life.

Acknowledging the need to change - and being committed to doing so - is a courageous act. I will meet you there.

SUPPORT
How I Can help You

By connecting to the unconscious mind through hypnotherapy and addressing the root cause of an issue, meaningful and often rapid change can occur.

Common issues I have helped clients resolve include, but are not limited to: Addiction, anger, anxiety, creative blocks, low confidence, depression, fear, fertility challenges, grief, insomnia, insecurity, optimising performance, phobias, purpose & identity, rumination, self-hate, shame, stress, trauma, and unworthiness.

Feelings of being: Blocked, defeated, confused, frozen, hijacked, hopeless, lost, looping, numb, spiralling, stuck, ,trapped.

“95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and behaviours. So, if we wish to improve our lives, we need to shift these unconscious experiences”

Psychology Today

Approach
Individualised & Self-Generated 

This bespoke approach unfolds through three interconnected aspects:

Blocked by past?

Release

Stuck IN PRESENT?

Restore

Afraid of future?

Renew

“Probably 95% of all cognition, all the thinking that drives our decisions and behaviours, occurs unconsciously”

Harvard Business Review

 

Hypnotherapy allows the conscious and unconscious mind to integrate in harmony, bringing order and alignment to what previously felt chaotic, conflicted and out of control.

 

5%
Conscious Mind

95%
UnConscious Mind

“Hypnosis is roused attentive focal concentration with a relative restriction of conscious awareness. So Hypnosis is to consciousness what looking through a tele-photo lens is to a camera. You see what you see in great detail but you are less aware of the context of the surroundings”

dr. david speigel, stanford SCHOOL OF MEDICENE

MY CLIENTS
Who I Work With

I offer a safe, confidential, and non-judgmental space where you can address your deepest concerns in confidence with support. Those I work with include:

Business leaders & entrepreneurs

Impact-driven professionals & change-makers

Creatives & innovators

In addition to my current practice, I am committed to establishing a program that extends my work to include individuals facing financial limitations and social disadvantage.

What it is
Hypnotherapy & Hypnosis

Pain and suffering arise when there is disharmony between the conscious and unconscious mind. When you logically know where you want to be, but something deeper holds you back.

Hypnotherapy allows the conscious and unconscious mind to integrate in harmony, bringing order and alignment to what previously felt chaotic, conflicted and out of control.

Hypnosis is simply a state of relaxed, focused absorption where the critical faculty (rational conscious mind) is bypassed so that the unconscious mind can come to the fore and deep therapeutic change (hypnotherapy) can take place.

It is a safe, natural process in which you retain complete control - in fact you gain greater control over your body and mind.

Client Testimonials

  • “It’s like therapy on speed. It has changed the way I view absolutely everything in my life.”

    —R

    Feeling Worthless

  • "Lucy managed to untangle the disoriented pangs of emotions within me. She set out to make sense of my madness and very fluidly, enabled me to start breaking down the barriers in my mind that had accumulated through years of unconscious conditioning.”

    —M

    Anxiety

  • "It feels like a deep cleanse - like dirt washing off in the shower.An un-numbing, a softening."

    —F

    Complex Trauma

  • “You made me realise some things that have blocked me for my entire existence.”

    —Caterina Occhio

    Founder of SeeMe, Sustainability Advisor, Board Member WFTO organisation

  • “A unique mix of professionalism and gentleness. Lucy helped me overcome a major trauma in finding a friend who had hung himself. She somehow helped me confront the experience and distance me from it going into the future. I am so grateful.”

    —M

    Trauma

  • “A beautiful way. Immediate results without a shred of judgement.”

    —A

    Unable to Express Creativity

  • "The whole subconsciousness exploration has done for more for me than talk therapy ever could."

    —T

    Depression

  • “It was so beautiful to journey through my subconscious. The work has brought me back home to me.”

    —Jeanne De Kroon

    Founder of Zazi Vintage

  • “Lucy’'s listening skills, flexibility and presence means that each session has felt tailored to exactly what I needed at the time. She has supported me in rebuilding my sense of self."

    —N

    Self Hatred

  • “I have used Lucy a number of times now to stage interventions on myself and shift stubborn behaviours. She has a simply beautiful way of generating immediate results without a shred of judgement - all from half way across the world! I’d recommend her to anyone who’s serious about developmental progress.”

    —A

    Unable to Express Creativity

  • “I was drawn to Lucy’s calm non-judgmental character, this allowed me to trust her to guide me on my hypnotic journey. Initially I was afraid but her guidance was safe and reassuring. Over our sessions I was able to dig deep into my past and work through unresolved trauma.”

    —C

    Trauma

  • “I can’t explain how much better I have been feeling! It’s hard to put it into words but I feel so much more at peace with myself. I keep having moments when I look back and think ‘Wow, my reaction to that was so different to what it would have been even a month ago.’ I feel much less triggered and more confident. Those deep negative beliefs seem to have disappeared or when I do have a thought of self-doubt or criticism I have this bigger, calmer voice reassuring me that everything is fine and I am just perfect. It’s incredible!!”

    —L

    Feelings of Inferiority

  • “The conscious day time obsessing has subsided almost completely. I AM SO GRATEFUL.”

    —A

    Obsessive Behaviour

  • “From the start of our time working together, Lucy made me feel comfortable and assured. Being new to hypnotherapy, I was unsure of the process and a bit reluctant to surrender to it. Lucy took the time to understand my situation, explain the path we would take, and was with me every step of the way. Under her thoughtful guidance, I was able to gain insight into what was triggering my issues and develop tools to free myself and move forward.”

    —T

    Uncontrollable Habit

  • “Yours is beautiful work. Things are unconsciously unbinding. And it feels special. Thank you for walking with me and holding my hand.”

    —L

    Creative Block

  • “Yesterday was honestly one of the best experiences of realisation, comfort, awakening and awareness I have ever had. I’m not sure I can ever describe what I felt. I couldn’t have got to where I am internally and externally without you on this journey with me.”

    —A

    Feeling Lost

  • “I’m not sure what magic you perform but I find it so helpful on a soul level. It’s just immediate. Thank you for listening and guiding me to the place I needed to sit in.”

    —C

    I Don’t Trust Myself

  • “I could not recommend hypnotherapy more highly. Lucy has really helped me at a time, when I felt so lost, to come back to myself. I felt my internal compass, intuition, and trust in myself become stronger through the process.”

    —J

    Fear of Expressing Self

  • “Working with Lucy is truly special. She is very knowledgeable and has a very gentle way of addressing all topics, even the most challenging and painful ones. She was able to guide me in discovering and then upgrading some of my inner beliefs that needed to be evolved. I felt calmer after each session and could see immediate changes taking place in my life as a result of the upgraded beliefs towards a more loving version of myself, open to receiving abundance and honouring my uniqueness.”

    —A

    Negative Beliefs

  • “The very instant I met Lucy I intuitively felt comfortable and tranquil…she was very successful in helping me with my concerns and desires to overcome whatever seemed out of control and disturbing. I was unable to unlock the root cause that raised my overall awareness… I gained lots of calmness and self-knowledge throughout her process.”

    —A

    Feeling Stuck

  • “I must say. I’m really feeling more like myself since we had our session… you’re a magician.”

    —H

    Anxiety

  • “I go to write to you about booking the last session and feel ‘no wait!’. I am still integrating the work that we did together. It was massive, my state of mind has lifted, and I have moved forward so well.”

    —G

    Grief & Guilt

  • “Lucy worked with me employing techniques such as reiki and hypnotherapy to determine where in my history, my body, my spirit the ‘darkness’ had been embedded and where in my history, my body, my spirit I had left the light. I magnetise light now, light is my medium and Lucy was my guide.”

    —Dr L Cooper

    Florist, Artist, Author, Doctor of Philosophy

  • “Lucy helped me soften my memories of the past. With hypnotherapy, we went back to my early childhood, and I was able to see things from a different perspective. It was only one session but it shifted so much in my thoughts and emotions. I can highly recommend Lucy, she is gentle, honest and guides you in a very comfortable way.”

    —S

    Fear of Rejection

  • "Wanted to share that today was so so powerful ...had to go sleep afterwards. Wow ....felt like a massive shift and release."

    —A

    Moving Through Terror of Voicing Truth & Fear of Abandonment Due to Trauma and Abuse

  • “Lucy gave me the support and guidance to reposition my traumas as an opportunity to learn and become stronger.”

    —T

    Addiction

  • “I have been feeling mostly at peace and joyful since our last meeting and I am very grateful for that. It has also been interesting to notice lots of lovely, affectionate couples on my walks (including many pairs of seniors!). I am not sure where they have been hiding all this time!”

    —G

    Fear of Being Cheated On

  • “You’ve gifted me a whole new outlook on life. Thank you for helping me re-wire old stories I didn’t even realize I was carrying. I feel free!”

    —E

    Unworthiness and Sadness

  • “The disappointment wound has healed in some way that was very profound and difficult to explain. It did shift something. I don’t know how to put it into words, but thank you.”

    —N

    Disappointment in the World - Grief

  • “I first visited Lucy during a time of total exhaustion and feeling lost. To be completely honest I was sceptical about anything like Reiki, but now I am a convert. I found I had been holding emotions in my stomach and throughout different places in my body, which Lucy helped me release. I felt so incredibly balanced afterwards.”

    —S

    Feeling Lost

  • “When I first connected with Lucy, I knew my core wounds from previous talk therapy, but I had no idea how I picked them up or how to address them adequately. Lucy guided me in unraveling these wounds and instilling new beliefs far beyond what I expected to get out of our sessions. She is highly knowledgeable and possesses a calmness that immediately puts you at ease. I am much more whole since our work together, and I cannot recommend her enough.”

    —J

    Limiting Beliefs & People Pleasing

  • " ... still mind blown .. I see my little anxiety dips way differently and I thank this part of me without adding more fuel to the fire. This session has been such an eye opener! I am so grateful for this work we have been doing together."

    —S

    Anxiety

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