I spent my formative years between Europe and the Far East. With generations of my family having served in the military, I became attuned to moving and navigating diverse cultures and environments through immersion, observation and adaption.

This trajectory continued as I embarked upon a twenty-year career in marketing and advertising, during which I lived in London, New York, Amsterdam and Sydney. Working for some of the world’s most prominent and creative global brand - Virgin, Qantas, Hendrick’s Gin, Tate Modern & Britain. I appeared outwardly successful and happy, yet I often felt overwhelmed, anxious and alone, longing for a deeper sense of purpose and answers to my past.

I knew fear early on and learned how to disassociate from it. Familial love was present but it was complicated, which is not unusual. As I grew my longing to feel safe and belong distorted my sense of self. I developed mechanisms of control, judgement, people- pleasing and perfectionism. Suppressed anger would surface like a tidal wave when I felt threatened or sensed injustice, followed by shame that would draw me into silence and solitude. My body implored
me to listen - to change. And, finally I did.

Extensive study into mind-body integration and health led me to yoga training programs, which in turn, opened the door to meditation, nutrition, breathwork, and energy practices. This culminated in qualifying as a Hatha yoga teacher and being initiated into the Reiki lineage in Mexico as a master practitioner alongside my career in advertising.

Qualifying as a hypnotherapist marked an immediate convergence and turning point - I was ready to share what I had learned to help others. I left my career. I left much of my life behind. Finally, my work had become my purpose. My therapeutic practice and perspective today are deeply informed by this personal and professional journey, particularly in the realm of trauma.

I view healing as the process of integrating all parts of who we are - and all that we’ve experience - no matter how dark or difficult. Through hypnotherapy, I work with both the conscious and unconscious, encouraging the body, mind, and heart into wholeness.

I launched my practice online in Australia, then Mallorca and, based on demand, I have returned to London offering online appointments via Zoom for global clients and in-person for those who are local.