INTEGRATED hypnotherapy
A Bespoke & Responsive Experience

Pain and stress arise when there is a disconnect between your internal reality and your external desires. You may logically and consciously know where you want to go, yet despite your best efforts, you can’t seem to get there. It can feel as though something deeper is holding you back—keeping you blocked or stuck. Hypnotherapy enables you to access and move through the root cause of a problem, bridging the conscious and unconscious mind in harmony, and clearing a new pathway forward.

The unconscious mind is always listening, always learning,
always ready to help—if you let it

Dr. Milton Erickson

The Art & Science of Hypnotherapy

I consider hypnotherapy to be both a science and an art, working beneath the surface of the mind to facilitate change without strictly defining it.

By working deeply inward, by accessing the root of a problem, clearance can be given to swift and spontaneous change that is often quite as unexpected for me as it is for my client - this is the uniqueness of the work.

Clients often describe the experience as ‘self-generated,’ highlighting that the therapeutic process is not done ‘to them’ but ‘with them,’ which I believe is a good summation of its effectiveness. Clearance can be given to swift and spontaneous change - this is the uniqueness of the work.

Where there is unprocessed memory, trauma, and emotion, I facilitate release and integration.

Where there are chaotic thought patterns, beliefs, or behaviours, I enable reorganisation and restructuring so that a new conscious experience can ensue.

In ordinary consciousness we respond to perceptions and manipulate language.
In hypnosis we respond to language and manipulate perception

DR DAVID SPEIGEL, STANFORD SCHOOL OF MEDICINE

My Approach

Individualised & Self-Generated 

This bespoke approach unfolds through three interconnected aspects:

Blocked by past?

Release

Let Go Of What Was

Identify & process the root cause to diffuse pain and destructive
imprints.

STUCK IN present?

Restore

Reconnect In The Now

Integrate newly accessed awareness to establishing inner order, safety, and harmony.

Afraid of future?

Renew

Step Into What Is Next

Imagine & embed—bringing the inner experience and outer reality into coherence.

How I Work With Clients
The Process

Free Consultation

An opportunity for you to share your challenge and desired outcome. I address your questions and explain how hypnotherapy can support you

BESPOKE PACKAGAES

I offer packages tailored to your needs, while staying responsive to what naturally arises throughout the process.

HypNOTHERAPY

Appointments are one hour starting weekly, followed by longer intervals to observe progress and pinpoint any areas requiring deeper attention.

ONGOING SUPPORT 

I provide email support between appointments . And, if needed, a hypnotherapy recording to reinforce progress.

SERVICES
What I Can Help You With

Common issues include: Addiction, anger, anxiety, burnout, creative blocks, low confidence, depression, fear, fertility challenges, grief, insomnia, insecurity, high performance. phobias, PTSD, questions of purpose and meaning, rumination, self-hate, shame, stress, trauma, and unworthiness.

Common emotional states include feeling: Blocked, defeated, frozen, hijacked, hopeless, lost, looping, numb, spiralling, stuck, or trapped.

Client Testimonials

  • “You made me realise some things that have blocked me for my entire existence.”

    —Caterina Occhio

    Founder of SeeMe, Sustainability Advisor, Board Member WFTO organisation

  • “It’s like therapy on speed. Hypnotherapy has changed the way I view absolutely everything in my life.”

    —R

    Feeling Worthless

  • "Lucy managed to untangle the disoriented pangs of emotions within me. She set out to make sense of my madness and very fluidly, enabled me to start breaking down the barriers in my mind that had accumulated through years of unconscious conditioning.”

    —M

    Anxiety

  • "It feels like a deep cleanse - like dirt washing off in the shower.An un-numbing, a softening."

    —F

    Complex Trauma

  • “A unique mix of professionalism and gentleness. Lucy helped me overcome a major trauma in finding a friend who had hung himself. She somehow helped me confront the experience and distance me from it going into the future. I am so grateful.”

    —M

    Trauma

  • “A beautiful way. Immediate results without a shred of judgement.”

    —A

    Unable to Express Creativity

  • "The whole subconsciousness exploration has done for more for me than talk therapy ever could."

    —T

    Depression

  • “It was so beautiful to journey through my subconscious. The work has brought me back home to me.”

    —Jeanne De Kroon

    Founder of Zazi Vintage

  • “Lucy’'s listening skills, flexibility and presence means that each session has felt tailored to exactly what I needed at the time. She has supported me in rebuilding my sense of self."

    —N

    Self Hatred